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Unlock Your Metabolism with Personalized Metabolic Testing

Powered by PNOĒ at SYNC Life in Baton Rouge

What Is Metabolic Testing?

Metabolic testing powered by PNOĒ is a simple, non-invasive breathing test that measures how your body uses oxygen and burns calories. Results reveal your Resting Metabolic Rate (RMR) and Active Metabolic Rate (AMR). You’ll receive a personalized consultation and plan for nutrition, training, and lifestyle.

Why Consider Metabolic Testing?

For Weight Loss and Energy (RMR Test)

  • Pinpoints calorie needs

  • identifies slow metabolism

  • provides custom plan

  • explains diet struggles

  • supports sustainable weight management

For Athletes and Performance (AMR Test)

  • Measures VO₂ max

  • identifies fuel zones

  • reveals training zones

  • highlights inefficiencies

  • provides custom training plan

Resting Metabolic Rate (RMR) Test

Defines daily calorie burn at rest, foundation for weight and energy balance. SYNC provides personalized consultation and nutrition plan.

Active Metabolic Rate (AMR) Test

Shows fat vs. carb burn, oxygen use, and training zones. SYNC provides personalized consultation and training plan.

Why Choose SYNC Life?

  • Expert Consultations: One-on-one review with SYNC’s Metabolic Expert.

  • Personalized Plans: Custom nutrition, fitness, and wellness roadmap.

  • Integrated Approach: Results align with hormone balance, cholesterol health, inflammation control, nutrient support, and advanced therapies (IVs, peptides, hyperbaric, red light, PEMF).

  • Actionable Results: Clear next steps and an actionable plan.

How It Works

Step 1 :

Book your test (RMR or AMR).

Step 2:

Breathing test with light mask (non-invasive, precise insights).

Step 3: 

Personalized consultation with SYNC’s Metabolic Expert, fat vs. carb burn analysis, and a tailored plan.

Who Should Get Metabolic Testing? 

Metabolic testing isn’t just for athletes; it’s valuable for anyone who wants to understand how their body works and how to optimize energy, nutrition, and performance.

Weight Management Clients

If you’ve tried diets, calorie tracking, or workout programs without results, metabolic testing for weight management reveals the truth about your body. You’ll learn your calorie expenditure test at rest and get a clear path to break through plateaus.

Athletes & Performers

From runners to cyclists to weekend warriors, athletes benefit from performance and endurance testing and VO₂ max testing near me. Knowing your training zones and fuel preferences helps you recover faster and compete stronger.

Everyday Adults

Busy professionals often struggle with fatigue, stress, or poor sleep. With PNOĒ metabolic testing, you’ll uncover why your energy dips and get personalized strategies to boost focus, stamina, and longevity.

Fitness Enthusiasts

Gym-goers who want to test your energy & recovery and stop wasting time in the wrong training zones will see major benefits. A personalized metabolism assessment ensures your workouts match your goals.

Aging Adults & Longevity Seekers

As metabolism naturally slows with age, it becomes harder to maintain energy, strength, and weight. Resting metabolic rate testing can reveal whether your body is burning efficiently and provide a slow metabolism diagnosis and solutions for long-term vitality.

People Struggling with Cravings & Fatigue

If you experience sugar crashes, constant hunger, or low energy, a fat burn vs. carb burn analysis can show how your body fuels itself. This insight helps build a data-driven nutrition and training plan that stabilizes energy and curbs cravings.

Recovery-Focused Clients

Whether you’re bouncing back from injury or pushing your body hard in training, athlete metabolic testing for recovery and fueling ensures you’re supporting your body the right way.

Anyone Ready for Clarity

At the end of the day, PNOĒ metabolic testing near me is for anyone tired of guessing. If you want answers backed by science and a personalized health roadmap, this test is for you.

FAQs on PNOĒ Metabolic Testing

How do I measure my metabolism accurately?

The best way is through a PNOĒ metabolic test, which uses a breathing device to analyze oxygen and CO₂ levels.

Is the test safe?

Yes, both the resting metabolic rate test and the active metabolic rate test are safe, comfortable, and non-invasive.

How long does it take?

Each session is 15–30 minutes, plus time for a full consultation.

Will this help me lose weight?

Yes, by revealing your true calorie expenditure test at rest and active fuel use, you’ll finally have a clear plan for sustainable progress.

Testimonials

Start Your Personalized Health Roadmap 

Stop guessing and start using real data. With PNOĒ metabolic testing at SYNC Life, you’ll discover how your body works and how to fuel it for better energy, weight management, and peak performance.

👉 Book your resting metabolic rate test (RMR test) or active metabolic rate test (AMR test) today and take the first step toward smarter training, better recovery, and long-term vitality.

Ready to discover your metabolism — and get your personalized plan?

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